Berry Spinach Pumpkin Puree

Baby Food Recipe

Berry Spinach Pumpkin Puree A delightful homemade baby food recipe that combines the goodness of pumpkin, spinach, and strawberries for a nutritious meal that your little one will love.

Ingredients:

  • 1 cup steamed pumpkin
  • 1/2 cup fresh spinach leaves
  • 1/2 cup ripe strawberries

Instructions:

  1. In a blender, combine steamed pumpkin, fresh spinach leaves, and ripe strawberries.
  2. Blend until smooth, adding water as needed for desired consistency.
  3. Pour into a bowl and serve fresh.

Nutritional Benefits:

This puree is packed with vitamin A from pumpkin, iron and folate from spinach, and vitamin C from strawberries, supporting healthy growth and development in babies.

Cooking Tips:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze portions in ice cube trays for easy single servings.
  • Always test the temperature before serving to your baby.
  • Introduce one ingredient at a time to watch for allergies.

Age Recommendation:

This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.

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