Berry Spinach Pumpkin Puree
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Baby Food Recipe
Berry Spinach Pumpkin Puree A delightful homemade baby food recipe that combines the goodness of pumpkin, spinach, and strawberries for a nutritious meal that your little one will love.
Ingredients:
- •1 cup steamed pumpkin
- •1/2 cup fresh spinach leaves
- •1/2 cup ripe strawberries
Instructions:
- In a blender, combine steamed pumpkin, fresh spinach leaves, and ripe strawberries.
- Blend until smooth, adding water as needed for desired consistency.
- Pour into a bowl and serve fresh.
Nutritional Benefits:
This puree is packed with vitamin A from pumpkin, iron and folate from spinach, and vitamin C from strawberries, supporting healthy growth and development in babies.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.