Blueberry Apple Oatmeal Bites
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Baby Food Recipe
Blueberry Apple Oatmeal Bites A delightful homemade baby food recipe packed with the goodness of blueberries and apples, perfect for little tummies!
Ingredients:
- •1/2 cup blueberries
- •1/2 apple, peeled and diced
- •1/4 cup rolled oats
- •1/4 cup water
Instructions:
- In a small saucepan, combine the blueberries, diced apple, oats, and water.
- Cook over low heat, stirring occasionally, until the fruits are soft and the oats are cooked.
- Mash or blend the mixture to achieve a smooth consistency.
- Spoon the mixture into bite-sized molds or an ice cube tray.
- Freeze until set, then store in an airtight container in the freezer.
Nutritional Benefits:
Blueberries are rich in antioxidants and Vitamin C, supporting a healthy immune system. Apples provide fiber for digestion and oats offer essential nutrients for energy and growth.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.