Carrot Banana Mini Muffins
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Baby Food Recipe
Carrot Banana Mini Muffins A delightful and nutritious homemade baby food recipe that combines the natural sweetness of bananas with the vitamin-packed goodness of carrots.
Ingredients:
- •1 ripe banana
- •1/2 cup grated carrot
- •1/4 cup whole wheat flour
- •Pinch of cinnamon (optional)
- •1/4 tsp baking powder (optional)
Instructions:
- Preheat the oven to 350°F (180°C) and lightly grease a mini muffin tin.
- In a bowl, mash the banana until smooth. Add the grated carrot and mix well.
- Stir in the whole wheat flour (and cinnamon and baking powder if using) until just combined.
- Spoon the batter into the mini muffin tin, filling each cavity about two-thirds full.
- Bake for 12-15 minutes or until a toothpick inserted into the center comes out clean. Let cool before serving.
Nutritional Benefits:
These mini muffins are rich in vitamins A and C from the carrots, which support healthy vision and immune function in babies. Bananas provide natural sweetness and potassium for growing little ones.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.