Creamy Avocado Sweet Potato Chicken Puree
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Baby Food Recipe
Creamy Avocado Sweet Potato Chicken Puree A delicious and nutritious homemade baby food with the goodness of sweet potato, chicken, and creamy avocado. Perfect for little ones starting on solids!
Ingredients:
- •1/2 cooked sweet potato, mashed
- •1 oz cooked chicken, shredded
- •1/4 ripe avocado, mashed
- •Optional: a pinch of mild seasoning (e.g., garlic powder)
Instructions:
- In a bowl, combine the mashed sweet potato, shredded chicken, and mashed avocado.
- Mix well until you achieve a creamy consistency.
- Optionally, add a pinch of mild seasoning for extra flavor.
- Serve this creamy puree to your baby and watch them enjoy a delicious and nutritious meal!
Nutritional Benefits:
This puree is packed with protein from the chicken, fiber and vitamins from sweet potato, and healthy fats from avocado. It provides essential nutrients for your baby's growth and development.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.