Creamy Carrot Yogurt Delight
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Baby Food Recipe
Creamy Carrot Yogurt Delight A delightful and nutritious homemade baby food recipe featuring the goodness of carrots and yogurt.
Ingredients:
- •1 medium carrot, peeled and chopped
- •1/2 cup plain whole milk yogurt
- •1 tsp honey
- •Pinch of cinnamon (optional)
- •Chopped fresh mint leaves for garnish (optional)
Instructions:
- Steam or boil the chopped carrots until tender.
- Blend the cooked carrots, yogurt, honey, and cinnamon until smooth.
- Serve in a bowl, garnished with fresh mint leaves if desired.
Nutritional Benefits:
This creamy puree is packed with vitamin A from carrots, essential for healthy vision and immune function, along with probiotics from yogurt to support gut health in babies and toddlers.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.