Creamy Plum Avocado Delight
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Baby Food Recipe
Creamy Plum Avocado Delight A yummy and nutritious homemade baby food recipe combining the sweetness of plum with the creaminess of avocado.
Ingredients:
- •1 ripe plum
- •1/2 ripe avocado
- •1/4 cup water
- •Optional: a pinch of cinnamon for added flavor
Instructions:
- Wash, pit, and dice the plum.
- Scoop out the flesh of the avocado and combine it with the diced plum in a blender.
- Add water and blend until smooth.
- Optionally, sprinkle a pinch of cinnamon before serving in a baby-friendly bowl.
- Serve this creamy delight to your little one and watch them enjoy!
Nutritional Benefits:
Plums are rich in vitamins A and C, while avocados provide healthy fats and fiber essential for brain development and overall growth in babies.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.