Creamy Plum Avocado Delight

Baby Food Recipe

Creamy Plum Avocado Delight A yummy and nutritious homemade baby food recipe combining the sweetness of plum with the creaminess of avocado.

Ingredients:

  • 1 ripe plum
  • 1/2 ripe avocado
  • 1/4 cup water
  • Optional: a pinch of cinnamon for added flavor

Instructions:

  1. Wash, pit, and dice the plum.
  2. Scoop out the flesh of the avocado and combine it with the diced plum in a blender.
  3. Add water and blend until smooth.
  4. Optionally, sprinkle a pinch of cinnamon before serving in a baby-friendly bowl.
  5. Serve this creamy delight to your little one and watch them enjoy!

Nutritional Benefits:

Plums are rich in vitamins A and C, while avocados provide healthy fats and fiber essential for brain development and overall growth in babies.

Cooking Tips:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze portions in ice cube trays for easy single servings.
  • Always test the temperature before serving to your baby.
  • Introduce one ingredient at a time to watch for allergies.

Age Recommendation:

This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.

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