Lentil Zucchini Bites
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Baby Food Recipe
Lentil Zucchini Bites A delightful homemade baby food recipe that combines the goodness of lentils and zucchini in a nutritious and easy-to-make snack.
Ingredients:
- •1/2 cup cooked lentils
- •1 small zucchini, grated
- •1/4 cup breadcrumbs
- •Dash of garlic powder
- •Optional: pinch of cumin for added flavor
Instructions:
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix cooked lentils, grated zucchini, breadcrumbs, and garlic powder until well combined.
- Shape the mixture into small bite-sized balls and place them on the prepared baking sheet.
- Bake for 15-20 minutes until lightly golden and cooked through.
- Let them cool before serving.
Nutritional Benefits:
These Lentil Zucchini Bites are packed with protein from lentils, essential for growth, and development in babies. Zucchini provides vitamins and fiber, aiding digestion and boosting overall health.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.