Mango Carrot Sunshine Puree
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Baby Food Recipe
Mango Carrot Sunshine Puree This homemade baby food recipe combines the sweet goodness of mango with the earthy sweetness of carrot, creating a delightful and nutritious puree perfect for your little one.
Ingredients:
- •1 ripe mango, peeled and diced
- •2 medium carrots, peeled and chopped
- •Water for steaming
- •Dash of cinnamon (optional)
Instructions:
- Steam the chopped carrots until tender.
- In a blender, combine the steamed carrots, diced mango, and a dash of cinnamon if desired.
- Blend until smooth and creamy.
- Add water as needed to reach your desired consistency.
- Serve this vibrant puree to your baby and watch them enjoy the flavors of mango and carrot.
Nutritional Benefits:
This puree is packed with vitamin A from the carrots, which supports healthy vision and immune function in babies. Mango adds natural sweetness and vitamin C, aiding in iron absorption for your little one's growth and development. Enjoy this burst of sunshine in a bowl!
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.