Mango Pear Turkey Mash
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Baby Food Recipe
Mango Pear Turkey Mash A delightful homemade baby food recipe combining the sweet flavors of mango and pear with the lean protein of turkey. Nutritious, easy, and perfect for little taste buds!
Ingredients:
- •1 ripe pear, peeled and diced
- •1/2 cup cooked turkey, shredded
- •1/2 ripe mango, peeled and diced
Instructions:
- Steam or boil the diced pear until soft, then mash or blend it to a smooth consistency.
- Cook the turkey until tender and shred it finely.
- Mix the mashed pear, shredded turkey, and diced mango together until well combined.
- Adjust the consistency by adding breast milk, formula, or water if needed.
- Serve warm or cold, depending on your baby's preference.
Nutritional Benefits:
This recipe is packed with lean protein from turkey, essential for muscle development. The pear and mango provide vitamins and fiber, aiding digestion and boosting the immune system. Perfect for growing little ones!
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.