Peachy Carrot Oatmeal Surprise
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Baby Food Recipe
Peachy Carrot Oatmeal Surprise A delightful homemade baby food recipe with the natural sweetness of peach and the goodness of carrots for a nutritious and easy meal.
Ingredients:
- •1 ripe peach, peeled and diced
- •1 carrot, peeled and sliced
- •2 tbsp rolled oats
- •Dash of cinnamon (optional)
- •Water for steaming
Instructions:
- Steam the sliced carrot until soft, then set aside to cool.
- In a separate pot, cook the rolled oats according to package instructions.
- In a blender, combine the steamed carrot, diced peach, and cooked oats. Blend until smooth.
- Add a dash of cinnamon for extra flavor, if desired.
- Serve warm or chilled.
Nutritional Benefits:
This recipe provides a good source of vitamin A from carrots, essential for healthy vision and immune function. Peaches offer vitamin C, aiding in iron absorption and supporting the immune system, while oats provide fiber for digestion.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.