Spinach Carrot Yogurt Blend

Baby Food Recipe

Spinach Carrot Yogurt Blend This homemade baby food recipe combines the nutritious trio of spinach, carrot, and yogurt to create a flavorful and wholesome snack for your little one.

Ingredients:

  • 1/2 cup steamed spinach
  • 1/2 cup cooked carrots
  • 1/4 cup plain yogurt
  • Dash of cinnamon (optional)
  • Dash of nutmeg (optional)

Instructions:

  1. Blend steamed spinach and cooked carrots in a food processor until smooth.
  2. Add plain yogurt and blend again until well combined.
  3. For extra flavor, sprinkle in a dash of cinnamon and nutmeg if desired.
  4. Serve the blend in a bowl or use it as a dip for soft finger foods.
  5. Store any leftovers in an airtight container in the fridge for up to 2 days.

Nutritional Benefits:

This recipe is packed with vitamin A from carrots, iron from spinach, and gut-healthy probiotics from yogurt, supporting your baby's growth and immune system development.

Cooking Tips:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze portions in ice cube trays for easy single servings.
  • Always test the temperature before serving to your baby.
  • Introduce one ingredient at a time to watch for allergies.

Age Recommendation:

This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.

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