Squashy Banana Zucchini Bites
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Baby Food Recipe
Squashy Banana Zucchini Bites A delightful homemade baby food recipe that combines the sweetness of banana with the nutrition of zucchini and butternut squash. Easy to make and loved by little ones!
Ingredients:
- •1 ripe banana
- •1/2 cup grated zucchini
- •1/2 cup cooked butternut squash
- •Dash of cinnamon (optional)
Instructions:
- Preheat oven to 350°F (180°C) and line a baking sheet with parchment paper.
- In a bowl, mash the banana until smooth. Add grated zucchini and cooked butternut squash, mixing well.
- Use a spoon to form small bite-sized portions and place them on the prepared baking sheet.
- Bake for 15-20 minutes until lightly golden and firm.
- Let cool before serving to your little one. Optionally, sprinkle with cinnamon for added flavor.
Nutritional Benefits:
This recipe is rich in potassium from bananas, vitamins A and C from butternut squash, and fiber from zucchini. These nutrients support healthy growth and development in babies.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.