Strawberry Lentil Pops
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Baby Food Recipe
Strawberry Lentil Pops A fun and nutritious homemade baby food idea, combining the goodness of lentils and refreshing strawberries in a tasty popsicle.
Ingredients:
- •1/2 cup cooked lentils
- •1/2 cup fresh strawberries, hulled
- •1/4 cup water
- •1 tbsp maple syrup (optional)
- •Tiny pinch of cinnamon (optional)
Instructions:
- In a blender, combine cooked lentils, strawberries, water, and maple syrup (if using).
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds and insert sticks.
- Freeze for at least 4 hours or until solid.
- Enjoy these fruity lentil pops as a refreshing treat for your little one.
Nutritional Benefits:
These strawberry lentil pops are packed with protein, fiber, iron, and Vitamin C from the strawberries, essential for a baby's growth and development. The lentils add a good source of plant-based protein and additional fiber to support digestion.
Cooking Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze portions in ice cube trays for easy single servings.
- Always test the temperature before serving to your baby.
- Introduce one ingredient at a time to watch for allergies.
Age Recommendation:
This recipe is suitable for babies 6+ months who have started solid foods. Always consult with your pediatrician before introducing new foods to your baby's diet.